The holidays can be tough for some. We're in the season of shorter days and darker nights. Some of us are navigating the first holidays since the loss of a loved one. Then there's also
limited gathering to ensure that we're caring for those we hold dear during this pandemic. I have learned this year to appreciate e-very-thing that I have big and small.
Luther Vandross sang, "The Best Things In Life Are Free". It's true. If you can lay down and sleep at night and actually awake feeling rested. If you can reflect on a moment and it brings a smile to your face and you're transported back to a wonderful time and space... If you can show up in spite of all that you may be going through and be present...just be. Let's be open and honest; there are times in life that all you have to give is to be present. Then there's the challenge of being authentically present without any need for validation or acceptance; which is a whole other topic. I'll say it in case you've not heard it or if you don't believe it...YOU rock!
You've gotten up when you could; gone out masked up, worked in the midst of a pandemic, witnessed a shift towards racial injustice and home schooled children all while strategizing how to keep dry goods in the house! And you're continuing to take it one day at a time. Do me a favor and remember to 'be present' and 'breathe'. Sit for a moment with your favorite beverage, take a sip and savor it and show yourself some compassion. I will be doing this exercise right along with you. I look forward to connecting with you in the months to come!
Peace, Joy and Love from my family to yours~
It is so very true that we need to stop and give ourselves some credit and self-love. We as women are always comforting, supporting, encouraging, loving and uplifting others. We need to carve out time for self. Thank you for your wise words and sharing your thoughts here on this platform. Be blessed sis.
Yes a lot has happened in 2020, but we're still here! Praise God 🙏🏾. I count it all Joy everyday I'm blessed to open my eyes. I think I'm about to take a break and have a deluxe hot cocoa with marshmallows 😋☕. Enjoy your day 💃🏾.